In the book Triumph Over Disease, Jack Goldstein, DPM, outlines his true story in overcoming ulcerative colitis by sticking to strict water fasting and a vegetarian diet. Goldstein is one of very few people who has tested his own tongue scrapings, urine, feces, even perspiration during a water fast, Strychacz says.
These delicious options stimulate the liver’s natural ability to expel toxins from the body. When the liver becomes overwhelmed with toxins and pollutants, its natural working cycle slows down. Besides alcohol, drugs and other taxing chemicals, we tend to overload our livers with processed and fried foods, especially when consumed in large quantities. Cucumber lemon detox water aids in weight loss and proportionality manages your overall body mass. Apart from quenching your thirst during hot days, it also can be a perfect drink to satiate your mid-meal cravings.
Epsom salt can help you relax, de-stress, or avoid constipation, but it's not effective for weight loss. A much smarter approach is to eat healthier and improve your lifestyle rather than go on a potentially dangerous cleanse.